MINI MASTERS KICKBOXING
Children 4yrs - 7yrs
The Mini Masters Kickboxing is designed to give your little ones important core skills such as balance, co-ordination, the ability to follow basic instructions, discipline, team work and so much more. These classes are fun orientated yet educational and are a great way to introduce your children to the exciting world of Martial Arts.
ADULTS BEGINNER KICKBOXING
Ages 15+
Adults Beginner classes are focused on delivering all the benefits that come with committing to this exciting martial art ‘Kickboxing’. Tek believes that anything and everything is possible once you apply your mind to your chosen goals. We want to make you believe the same thing too. We have already had the pleasure of changing many of our senior student’s lives. YOU COULD BE NEXT!
LADIES ONLY KICKBOXING
Ages 15+ Women Only Classes
Not only is Kickboxing an effective form of self-defence, but one of the best body-sculpting exercises around. That’s why Tek have dedicated classes for ladies only so you can leave the men and kids behind and really focus on making a better you. You’ll feel great while improving your strength, self-confidence fitness and overall well being. From hitting pads to making new friends Tek waiting to help you reap the rewards from this fantastic martial art.
JUNIOR ELITES KICKBOXING
Children 8yrs - 14yrs
This class focuses on teaching juniors key martial art skills that can be used in everyday life. Children at this age can be easily influenced down the wrong path. So our main objective is to fill all the Junior Elite students will positivity, confidence and direction.
ADULTS ADVANCED KICKBOXING
Green Belt & Above / Ages 15+
Adults Advanced classes are for those Tek students that are ready to take the next step in their Kickboxing journey. These classes will challenge you further and will produce results you never thought possible. This is also a great opportunity to train alongside some of the best of the best in our sport today.
SPARRING CLASSES
All Students
Sparring is a very important part of understanding how to apply your skills in a realistic environment. All sparring is controlled and spilt into groups to cater for your current ability. You must have the required protective equipment in order to participate in any sparring classes. These classes are fun and challenging leaving you with a sense of achievement that no other class can give.
ADULTS TEK FLEX
Ages 15+
Say goodbye to all those wasted hours in the gym and say hello to a new way of becoming toned and defined. The Tek Flex class consists of a wide variety of core strength exercises, mixed together with high tempo cardio-vascular drills that will work you from head to toe. This class is fun, challenging and rewarding and will allow all Tek students to work to a controlled pace.
ADULTS OPEN ELITE KICKING
Ages 15+
This is one of three specialist classes where the entire session is dedicated to the art of kicking. The class will cover all the main aspects of the modern kicking game including front leg kicking, kicking and moving, technical delivery, advanced kicking concepts and so much more.
ADULTS OPEN ELITE BOXING
Ages 15+
This is one of three specialist classes where the entire session is dedicated to the art of boxing. The class will cover all the main aspects of the modern boxing game including counter boxing, defensive & guarding, footwork & posture and so much more.
ADULTS OPEN ELITE POINTS
Ages 15+
This is one of three specialist classes where the entire session is dedicated to the art of semi -contact / points. The class will cover all the main aspects of the modern points game including blitzing, trigger kicking, distance and timing, faking and movement and so much more.
